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Sofia Burau
Intuition & Presence Coach
Welcome to my Blog!
Here I share my insights, ideas, and experiences as I follow my intuition in my personal and professional life. You can read about application of intuition and other topics I am currently interested in and get a better feel for my personality.
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𝗗𝗼𝗻’𝘁 𝗿𝘂𝘀𝗵 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝟮𝟬𝟮𝟰 𝗴𝗼𝗮𝗹𝘀...𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝘁𝗶𝗰𝗸 𝘁𝗼 𝘁𝗵𝗲𝗺.
Make sure you embody and intuit them before you lock them in… you want to stick to them for at least till March, don't you? Setting goals...
Meditation is a Boot Camp for our Attention
... not a way to stop our thoughts and make our minds go blank. We can’t stop our brain from thinking the same way we can’t stop our...
What are you PAYING attention to?
How can we turn uncertainty into opportunities, struggle into magic? My client and I wondered today as we worked on her strategic...
What did I learn from Death?
What did I learn from Death? What did I learn from holding my fathers hand and being by his bedside as his soul left his body on...
"Just let go of control and follow your intuition" - Tried and failed? Easier said than done?
It is very good, wise and extremely timely advice for great leaders - to let go of control and trust your inner voice instead....
Give your Intuition a second chance!
What happens when you don’t follow our inner guidance –you realize fast that it wasn’t that smart of a move and have a familiar “bummer,...
2 Steps for the intuition-guided life
Follow your intuition, listen to your gut, trust your Inner Voice… Sounds very simple and natural, but on the other hand how do we...
Taking Fun Seriously
Why don’t we take fun more seriously? Can personal development and life be more fun? This topic came out from the two interesting...
Intuition on Vacation
Summer is a great time to relax, recharge your energy, explore new places, enjoy the warm weather (actually I am absolutely done with...
What I learned from Basquiat about art, creativity and intuition
How is this art? My son asked, as he saw a trailer about the Jean-Michel Basquiat exhibition “Boom for real” in Frankfurt. From his view...
“Let the season be merry and bright”
Let the season be merry and bright. Let the season be. Let the life be. Let it be ok just as it is. Let’s assume just for a moment that...
Stuck on a project? 4 steps to get ideas and intuiton to flow again
Just yesterday I experienced such a moment of stuck-ness. The deadline for submitting an application was approaching at a speed of the...
Safe Harbor
Yesterday, as I hiked with my family through the picturesque Calanques of Cassis, a wonderful tiny harbor caught my camera. And an old...
Intuition over Fear – another test-drive
“Follow my intuition” I wanted, “develop my spiritual side” I claimed. Another opportunity to choose my intuition over my fears presented...
An open heart
Is your heart open? Can you feel it? Do you know what it is saying? Our heart always knows the truth, the right decision, the perfect...
Intuition & Intellect – The Day After
Today my mount Everest slowly started to murph into a tiny mole hill. A cynical voice was whispering into my ear: “There is nothing to...
Intuition & Intellect – my inner journey 2016
Hi my dear friends, Last December I turned 40 and something profound happened that day. I was making coffee and minding my own business...
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